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Instead she was surprised at my over all health. It took seven months for me to reach my goal. “These are our weigh in results as of Monday morning, it would have been 4 weeks on Nutrisystem, that would be one week on the Fast 5 and then three weeks on the 1800 calorie or less diet on Nutrisystem. Keep a positive attitude. My size twelves were getting too big. One of my favorite things about Nutrisystem foods is not having to figure out what to eat each day and since the meals are all portion controlled, it takes the guess work out of having to measure or weigh what eat, because frankly, I’m too lazy to do that. “ Maybe add another 100 calories to your day” they suggested. Nutrisystem provides almost all of your (6 daily) meals and snacks each month, which is why it costs more than do-it-yourself diets like Weight Watchers and Noom.In fact they provide your entire menu except supplemental fruits and veggies and several weekly “flex meals” which you prepare yourself or … It’s like a tablespoon of nuts or a piece of cheese. I feel like I’m in my 20’s and feel sexy around my husband again. I felt heavy, I didn’t feel like exercising, and was always tired. During this time, I have been reminded about proper portion sizes as well as how to make healthy choices. The Nutrisystem 2 for 1 Offer is Here! $39.92 $ 39. To my surprise, I hadn’t gained a pound, but instead, I actually lost a few ounces. “Will Nutrisystem work for me”? Favorite Food this week: Whole Wheat Ricotta Crepes You CAN! Though I was actually enjoying wearing them loose, I knew at this rate I would need some new clothes. Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. Nutrisystem is a 4-week program. They would make comments that I was not eating enough as they would literally bring me biscuits and Cinnamon rolls while saying “you know you want this” or “come on, one will not hurt you”. “Try swapping your dinners for lunch and lunches for dinners”. After reading the Nutrisystem diet guidelines I really felt like I was going to eat too much. It’s hard for me to believe it’s been 3 months since I started Nutrisystem! 92 ($1.72/Ounce) Save more with Subscribe & Save. I purchased some Nutrisystem shakes to use between meals also. Again, “there is always Monday right?” My weight reached up to 168 lbs. I have been married to my husband for 14 years. I was getting a lot of compliments. Can you afford America's #1 home delivery meal replacement diet? Wait, do I have a goal? I love bacon. So, if you are asking: “Did Nutrisystem work for you?” My answer is, yes it did. With Nutrisystem it goes to neither. My vitals were perfect and my blood work results came back perfect except I was low on vitamin D. “Of course I need more sunshine in my life”. The plan I chose, which is the Core plan, only includes the shelf foods instead of the frozen varieties. As you will probably read in other Nutrisystem weight loss reviews, the taste is not the only thing great about Nutrisystem foods. I’ll set a goal when I see how this goes. It helps when you have support. The time literally flew by. and 8 inches total. Keep up the good work! Eventually my knees started giving me problems. I used one of these each month to supplement my Nutrisystem order. My size 10’s were now too loose. The truth is, I was eating the wrong things to achieve any positive results. Specifically, I used their Blue 365 program. That means you’d effectively be paying $6.78 per day for that four week period. Some of the meals are easy enough to eat while in the car. I looked over at my husband and said “I’m gonna do this”. I continued enjoying the Nutrisystem foods and never got tired of them. I bagged up the clothes and donated them to the local Good Will. As of today, I have lost thirty pounds and a total of fifty-one inches (arms two inches, chest five inches, waist twelve inches, hips eleven inches, thighs five and a half inches and calves four inches.) Then there was a trip to the beach. I mean, I didn’t eat this much when I was not on a diet. We have two young daughters, ages 11 and 13 years old. With this plan, I picked 20 days of meals instead of 28 which left me to defend for myself two days a week. This was a big plus. Yes, it does work. When I married at age 22, I was only 110 lbs. It has been a fun journey thus far! So, how long does Nutrisystem take to work? Good luck on the next phase. Add To Cart . A few weeks later, I had a birthday and, well, you know how that goes. It’s a fun way to stay on track. Then there were those family members and friends that would constantly try to convince me that I didn’t need to lose weight and was perfect the way I am. I was averaging a 1 to 2 lbs weight loss and that was a healthy normal. In result, every time I would go shopping for new clothes, I found myself reaching for a larger size. I no longer get a month’s supply shipped to my door. I’ve loved every meal I tried with the exception of two. I was warned this might happen along the way but I still couldn’t help but feel a little down. Guess what? I have learned a few new tricks as well. The meats in the shelf items are conveniently packed in a vacuum sealed wrap but were tender and taste like they are right out of the deli. Or that? If you’re a Costco member, there’s more good news. Nutrisystem can be found on most shopping portals, with the highest current rate being TopCashback at 15%. I only lost 2 lbs the second week but it was still a loss. Sixteen weeks had passed. People think that since you lost a few pounds, you can go back to eating the way you used too. Yes, it does work. The also advised me to eat more. There are ways to save on the cost. Here are some of the ways I saved. Each day I made sure to drink at least 64 oz of water and light exercise, which usually included twenty minutes of hula hooping. I’m 47 years old and live in the beautiful state of North Carolina. I have learned a few new tricks as well. lost. I allowed myself to enjoy all the foods that were offered. I’ve lost weight much faster than this before, by working out two times a day as hard as I could and severely restricting my calories. That’s six small meals a day along with the Nutrisystem meals and I was adding four servings of vegetables each day. When I hear people talk about that pound cake they made the other night or watching those Tasty videos on Facebook, I am not fazed. The second day I woke up with a slight headache but it soon subsided after I had a glass of water and breakfast. First of all, it’s very hard to stick with because it takes up a lot of time and gives you almost no energy. They are always so helpful. We love it here and try to spend as much time outdoors playing as we can. WW Disclosure: Lodlois is an affiliate of Nutrisystem. I still can’t believe I stuck to the plan like this. And the carbs it contains are of low glycemic index. I have learned to eat the right foods on my own as I still order some of the Nutrisystem foods from their A la Carte menu. With so many varieties, I ate something different each day of the week. However, you can repeat the 4-week program as many times as you would like. Nutrisystem encourages everyone to take a “before and after” photo along with keeping a journal of their weight loss journey for a chance to be a “Nutristar” and participate in a Nutrisystem photo/commercial shoot. As the screenshot above indicates, you’d also get a week’s supply of FreshStart shakes included for free. Well, that’s a struggle sometimes. It’s a lifestyle change and you have to stay strong. Bistro MD is a popular alternative to Nutrisystem that delivers premade meals to help you shed pounds along with enjoying delicious foods. Don’t forget to follow Nutrisystem on Facebook, Twitter, Instagram and YouTube for the latest announcements and special offers. It seems like a lot of food but the snacks are tiny. I didn’t want to order online until I knew Nutrisystem was going to work for me. I was even snubbed by some of my overweight friends and family. The food has been amazing, the support when I reached out fantastic and the program was super easy to follow. When we aren’t outside playing, I enjoy reading, gardening, refinishing furniture, and other crafts. Though I’m never sick, this went beyond that. Week 1: -1 Week 2: -2 Week 3: +0.2 Week 4: -1.6 Week 5: -1.6 Week 6: -1.4 Total Weight Loss:-7.4 lbs. I have been able to keep the weight off by using Nutrisystem’s maintenance program. I headed to my local Walmart and purchased a Nutrisystem five day weight loss kit which included fifteen entrees and five desserts. With all the choices, it never gets boring. I was looking through some old pictures to compare with my newest pictures so I could make my first “reveal” photo.” Just wow”! Some of the people I work with picked on me. With Nutrisystem Advantage, you are automatically billed and your subscription continues automatically on the same basis with the applicable periodic subscription renewal fees. I am ready to begin the next phase of my weight-loss journey. That said, it pencils out to cost about $9 per day, which is pretty affordable compared to your average grocery bill. The first holiday I had to concur was Easter weekend as I had to face a sunrise breakfast at church and a big family dinner. I even gained a pound. Yes the struggle was real here. It had been a fun journey. I’d be happy”. By the third week, I noticed my health was improving. Save 0% Save 5% $39.92 ($1.72 / Ounce) $37.92 ($1.63 / Ounce) First delivery on Dec 31 First delivery on Dec 29 Ships from: Amazon. You know, that pair you keep around “just in case”? I’ve been on both sides of the game. Congratulations! I am married and have one daughter. This was the longest I’ve stayed with any diet. With a health Insurance you can get a discount. He pushed me to exercise and eat healthy. and 7 inches in the first month; Men lose 18 lbs, and up to 9 inches in the first month; Nutrisystem also notes that in a recent study, the average weight loss result was 11.6 pounds and 8 inches in the first month, which is slightly less than the numbers above. I cut out carbs, sweets, and calorie intakes. I never really thought about setting a goal, I just wanted to lose weight. I was a bit embarrassed as I walked through the store carrying a box of Nutrisystem. If you are paying for it, you’re most likely to stay with it. I continue to walk every day at least three miles and hula hoop when I have some extra energy to burn. He believed me this time and even made a choice to diet with me. What does Nutrisystem cost per month (lose up to 13lbs in your 1st month) in 2021? Six months sounds like a long time, but it has really gone by quickly. Every month I would log onto my Nutrisystem account. The day after that Easter, I was nervous about stepping on the scales. This put me in the mood to clean out my closet and toss out all the size 12’s and large clothes. As a matter of fact, I would start some kind of diet every Monday. How Much Does Nutrisystem Cost Per Month? Nutrisystem® Body Select™ Sweet Vanilla Protein & Probiotic Shakes, 20ct, Delicious Shakes that Bust Belly Bloat* and Support Digestion. I’m not a fan of anything with sausage. Bistro MD Review; BistroMD vs. Nutrisystem vs. Nutrisystem® Body Select™ Power Lean 5-Day Weight Loss Kit: Delicious Meals with Protein Powered Nutrition . Nutrisystem will award a new bear for every 10 lbs. Nutrisystem Before & After: Kimberly. I didn’t do any excessive exercise or take any diet pills along the way. So I did. I even noticed poor circulation in my arms and legs. Your kind words and support mean a lot to me. I’m finally at the weight I have always wished to be. When I got home and opened my Nutrisystem box, there were a few guidelines to follow to achieve my goal. Just ask! These delicious shakes include chromium to BURN FAT*, probiotics to help shrink your belly* and support your immune system, plus 15g of protein and 6g fiber to keep you full and satisfied. At the same time, reading other people’s testimonies and reviews of the Nutrisystem diet was encouraging and inspiring, too. Cravings for junk food are diminished and I crave healthier foods. This is why Nutrisystem food prevents fatique, reduces your appetite, keeps you fuller and energized for longer. Financial Commitment: It will cost you about $300 to get started with Nutrisystem, as you’re buying at least a month’s worth of food in advance. Inches lost from hips, waist, chest, thighs and arms in first month. You may have read some Nutrisystem bad reviews and you may feel disappointed. With this plan, I picked 20 days of meals instead of 28 which left me to defend for myself two days a week. I can curl up in a chair and there is still room left over. Support: The … Other diets were boring and felt like a waste of time since I never felt any changes. I looked forward to my next meal. Once I became a member, there were tools on the website that helped me achieve my goal. Good luck with the next phase. I work full time as an office manager. “Will Nutrisystem really work”, I thought, and tossed the box in the back seat of the car and headed home. While I was online ordering I chatted with a representative about my plan options and payment concerns. I sure didn’t feel like Marie Osmond as I was hiding behind sweat pants and an oversized shirt. Extra large clothes are more expensive, too! It took a lot of dedication, determination and discipline to get where I am. Costco.com sells discount Nutrisystem gift cards which you can use towards your first order, or towards a la carte food in subsequent months. I am actually allowed two slices of bacon a day as a power fuel on the Nutrisystem plan but I chose to stay completely away from it. congrat it is a long hard job to get where you are. They said. Does Nutrisystem from Walmart (or Costco) work? I really wanted to get into a new Easter outfit. 12-Month membership. They are very nice and very knowledgeable. However, my husband and daughter were my biggest fans on this journey. That works, and it works fast—but it doesn’t last long. I ended up paying an average of $150.00 a month on Nutrisystem. My hips and knees no longer ache. Due to financial struggles, I was afraid I would have to cut back on my Nutrisystem food orders. It was somewhat of a struggle, but again, I have learned to eat small portions. The weekends were challenging as we chose to go out to our favorite restaurants. The weight loss slowed down. In general, expect to pay from about $230 to the mid $300s a month for the Nutrisystem foods, plus whatever you buy from the grocery store. It really does work! That’s when I learned that my health insurance offers saving benefits with Nutrisystem. Here I was able to make other friends from a Nutrisystem support group who were reaching for the same goals. One of the biggest concerns I hear from others about the Nutrisystem plan is the cost. Weekly Progress! In a way, no. This earned me a Nutribear. I am so excited. I thought, “If I could just lose 10 lbs. I called a Nutrisystem counselor again. The food contains no trans fats, and it’s low in sodium. I felt like people were staring as I left the store. The hardest part was avoiding the chips and dip at the Mexican restaurant. All opinions are my own. It sure did for me. I have more energy during the day and am sleeping better at night. It’s safe for diabetics, too. But, let me tell you, this diet worked for me, as it did for over a million others (literally). I never felt deprived of any of my favorite foods. Blue Apron ; Bistro MD. For the last six months, I have been on Nutrisystem’s Uniquely Yours Women’s weight-loss plan. After being on Nutrisystem for 6 months, I decided to change my plan to the “weekends on my own” plan, also known as “weekends off”. She was very informative as she helped me make my first purchase. It was just perfectly pre-portioned meals to keep me on a healthy track. From the menu options, I would pick 28 foods of my choice for each of the four meals which included breakfast, lunch, dinner and dessert. I would often kid around with my husband by telling him that he was actually only married to half of me. I also started suffering from acid reflux. One way was by not having tempting foods in the house. This usually resulted in me actually sitting on my hands. The customer service reps are always there to help and find the best plan that’s cost effective and right for you. Before and After Losing 30+ Pounds on Nutrisystem for 6 Months: Losing 30+ pounds is more than just “weight loss.” It’s about better physical and mental health and the increased self-esteem and energy that comes with it! Do not let that first price you see when you go online shock you. This widget only shows 8 giveaways. I was warned this could happen but I was still a little discouraged. By using Blue Cross Blue Shield I received an additional 12% off each month on my orders. Grabbing a few pairs of jeans in a size 10, and one in a size 8 just for fun, I dashed into the dressing room. To transition off of Nutrisystem, I needed to learn to apply my own foods to my diet that are equivalent to … Hi, my name is Lisa. I stepped on the scales and smiled as I had lost a total of 11 lbs in one month. I found ways to apply my vegetables to my meals in creative ways such as adding spinach or olives to my Nutrisystem pizza or adding spaghetti squash to my Nutrisystem meatballs. I do not have the appetite for those places any longer. Besides, like I said before “I love the foods”. I plan to continue as a member of Nutrisystem and enjoy all the benefits they have to offer. Nutrisystem Check In Weeks 6 & 7- Climbing back up RealAdviceGal *Diclosure: I am part of the Nutrisystem Nation Blogger Program, I am receiving 3 months of Nutrisystem free of charge to facilitate this review, and as always, all thoughts and opinions are my own I needed 1200 calories a day to achieve my desired weight loss goal of 30 lbs. Now, when I’m sitting out on the beach, I love to snack. There were other saving options out there as well, like a Nutrisystem promo code for existing customers. In fact I was always underweight. Weight Watchers, being a digital program, charges between $3.07-$6.77 per month, whereas Nutri System has 8 plans ranging from $6.79-$13.93 per day. Is Nutrisystem worth it? Find someone who is using Nutrisystem and ask them for a “Buddy Bucks” coupon. Usually the first thing I hear them say is “Nutrisystem is so expensive”. You look very nice, but really the biggest thing is how you feel. To accomplish success, this required me to give up food and wine outings with friends. Diet to Go; Why Dr. Phil Endorses Bistro MD; Gluten Free Program by Bistro MD; Diet-to-Go. I am glad you are feeling better! This are useful for the needs that people often hold when finding ways to manage different types of goals for losing weight. This is when I would snack on foods such as almonds, kale chips or nonfat yogurts. For me to eat bacon would be like giving an alcoholic a sip of wine. I was looking forward to this post all week. I would often say “I’m just gonna be happy and fat and love myself the way I am”. I got hungry between meals sometimes. I finally decided to take control and do something about my weight. In 2015, Nutrisystem acquired the South Beach Diet brand. I feel refreshed and rejuvenated! We motivated each other as we shared our food diaries and our Nutrisystem diet reviews, and commented each other on achievements and upsets. I wore a size zero! By now, I knew this was the diet for me and was ready to keep going. Then I realized, it wasn’t all that bad. It’s easy to find these people through Nutrisystem’s Facebook or Twitter page. When my daughter left for college, worry and stress led to my binge eating. I felt good and best of all I was losing weight. It’s a new way of life. They suggested I change things up a bit. Plus, save 50% on your first month of shakes! I have been provided with a Nutrisystem plan in exchange for sharing my honest experience and results on my blog. View this post on Instagram. My self-esteem became low and had a bad attitude that I would never be small again. *Average weight lost in a study was 11.6 lbs. I love to eat. and I was in a size 12. They can be judgmental as well. I finally set a goal to lose 30 lbs. Get it as soon as Fri, Jan 8. That didn’t happen. Though I wished I could have had seconds, I didn’t and walked away feeling like Wonder Woman. I would eat five or six pieces without even thinking about it. It seemed like every month my weight increased. They are delicious and will knock out the hungry feelings or cravings. I used to be overweight and have recently overcome it with the help of Nutrisystem. Your email address will not be published. People who pay a little extra per month in their Nutrisystem weight loss programs will receive access to Nutrisystem Advantage. On the payment page enter the coupon code COOKIES and you'll also get 5 free cookie packs added to your order! I couldn’t help but feel a little pessimistic. The cost of Nutrisystem is roughly $250 to $350 per month for their pre-made meals and snacks, plus you will want to factor in the price for additional foods such as fresh fruits, vegetables, and supplemental snacks from the grocery store.. Nutrisystem’s price per week will vary, depending on which meals and food plan people choose. The days got easier. Each meal is individually wrapped with cooking instructions which made it easy to toss in my purse and go to work. I knew I needed to go on a diet. This motivated me to do another week. Notify me of follow-up comments by email. My weight loss stalled for a couple weeks. It’s usually chips or cookies but not this time. I was able to choose 28-days worth of food from the menu. I appreciate you following my Nutrisystem journey. I stopped going to buffets and doughnut shops. I failed to follow the Instructions where it said I’m supposed to add healthy snacks between each meal along with four servings of vegetables. I still had 10lbs to lose to reach my goal but I started getting discouraged. *But weight loss will vary from person to person and can be influenced by other factors like diet plan, plan adherence, weight to lose, prior diet, etc. I felt good about that as this was a way of me telling myself, “you’re not going back to that size”. If you get Nutrisystem from Costco.com, often times they have a sale and you get $100.00 worth Nutrisystem gift cards for $59.00. Six months sounds like a long time, but it has really gone by quickly. It’s easy to say no to fattening foods. That all changed once I reached my 30’s. My weight loss had slowed down to losing an average on one pound a week. However, I did buy a pair of yoga pants to walk in. They told me to just keep doing what I’was doing and make sure I got in all the foods required on the plan. My goal is in sight and I am confident I will reach it with the help of Nutrisystem’s Uniquely Yours Women’s plan. I even enjoyed some bacon, a piece of cheese cake and a peep. I stuck with the core women's plan for all that time and I'm delighted to report that I weighed in at 160 pounds last weekend and was so happy. I also had to attend some family cookouts and a nephew’s wedding. This isn't out of the question. I feel great! However, since being on Nutrisystem, I have a pretty good idea on the right foods to stay clear of, and how big of portions I should have. This is me after losing 21 lbs on Nutrisystem. I have had a lot of positive effects from my weight loss so far. For the last six months, I have been on Nutrisystem’s Uniquely Yours Women’s weight-loss plan. The options are never ending. I would just toss it in the trash and carry on with my day. By the third day of sticking to the plan (which was a big accomplishment for me), I was already feeling more energy and less bloating. a Nutrisystem promo code for existing customers. The best advice I can give anyone is to never give up. Choose chocolate, vanilla or a mix of both! I tell them, “Have you ever added up what you spend on groceries each month?” I don’t know about you, but most of the groceries I bought each month either went to waste or waist. By week ten, I was still enjoying all the food and health benefits of Nutrisystem. 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